Breathing relaxing the brain actives , extending capacity of inhalation and exhalation
BreatheO2 at O2i office with special guest Gassan Takkale author of 5C\'s in Change
fingers stretching
stretching and breathing , releasing the toxin and enhancing the blood circulation
the Yoga Movement ;P
balancing finding the center
balancing stretching up, breathing rhythmically
Balancing back to center, keep focusing, stay with yourself
balancing stretching up